Stress Center Peer Support

You are not alone with us. I am in sales and I suffer with social anxiety. What helps me is exercize and positive self talk. It is a self esteeem issue more than anything else.

I just had the same issue at the doctor. I always get nervous when I see the doctor so I know that my anxiety is contributing to a higher number.

I am just waiting for my blood levels to come back and that will give me a better idea.