Stress Center Peer Support

Nice Snauzersmom.
Unfortuately my negative thoughts out way my positive thoughts a million to one. It is like i cant help it.

What if .. i feel this way forever.
what if .. i have soemthing more wrong with me.
what if .. my heart exlpodes.
what if.. my heartburn is more than heartburn.
what if ...

Hi,

Just a note to say YES!! I have the same problem. GAS BAD. Chest discomfort. Not sure about IBS. But I take nexium, and it works for the most part, but I think my breathing has alot to do with it. Swallowing air.
nothing really helps!