Stress Center Peer Support

Hi! I agree with deedee00 that you sound like you are depressed. I have dealt with depression most of my life and find that over the last 9 years I have slowly isolated myself and have lost an interest in anything. But I'm on some meds that are helping and I'm working with a daily schedule that incl...

I am having a difficult day. I've spent all of it in my pjs and am doing everything to avoid working on the program. Anybody else have days like this?

When I try to do too much I become overwhelmed and do nothing. I get stressed out and can't keep my focus on one thing. I agree with pecos that you have to take baby steps one at a time. Focus your attention on one thing at a time and when it's time for the next event, let the other one go and focus...

Twenty-five years ago I was deeply spiritual. Then I lost my faith in God. I have tried many different paths back to Him, but all have failed. I believe it is due to the depression. Has anyone had a similar experience?