Stress Center Peer Support

it is so nice to read everybodys post!!!!!!!! I can really relate to feeling so horrible in the morning and then i start to fear only the worst and start thinking I'll never be happy again and you all know the rest. Even it it's not till the end of the day I sometimes get some relief of the horrible...

thank you for the input. I try my hardest to stay away from alcohol, because I know I only use for one purpose and it's the wrong way to try to make myself feel better. I also use it to keep myself from thinking and dealing with personal family things. And having to change is so hard and scary!! It'...

Before I say too much, I was wondering if others out there have had problems with alcohol to cope with anxiety, but then led to alcoholisim,because of the continuous use to keep covering up their problem with anxiety. Now without drinking do you notice the increase of anxiety,panic,and worry because...

Does anyone seem to get more anxious when they have acid reflux and then the acid reflux seems to get worse? I know it's a silly question.

Thank you for the response back!!!! I stayed home all day (which I do a lot when I get any anxiety related symptom and that still dosen't help to do that) getting more worried about it and because it has been going on for some time now, I was really getting scared. As you said raggmop said it feels ...

Does anyone get a flutter feeling in their chest and then feel light headed for a few seconds and the comes and goes? I get all the usual anxiety symptoms and heart things and have had a bunch of test and Ekg's and heart monitor done and their good. But this thing is weird feeling and starting to sc...

Help, Is it possible to always have anxiety symptoms and feelings,even when your not worried and your just at home doing nothing. i feel scared that i feel so physically horrible even when i'm not going anywhere. I know my anxiety is bad when I have to somewhere but i don't understand why all day I ...

What are TEA forms? And what are CBT groups? I'm new at this and I'm curious to what those are. Thanks.

Holly, I am interested in what you had to say. I have had the same problems with my eyes ever since i started to have anxiety and phobias of being outside. I have had eye examines and nothing really comes up. If you see an eye doctor keep me updated I'm really curious about this. I get worried and f...

I have already asked about prozac and i'm also curious if there are some other suggestions on medications without bad side effects and without weight gain that have helped with anxiety and depression and have actually been helpful and like I said with no weight gain. or has anyone along with this pr...