Search found 53 matches

by mack
Tue Sep 08, 2009 12:50 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: a poem for the nervously obsessed
Replies: 4
Views: 1490

Fallen deep to the well’s bottom The light at the zenith so distant Draped to my reach a line of razor wire Flickered with orbs of rain So begins the tight and painful grasp Reaching a small cliff for respite But the blood dissolves the glimpse of progress The setback leaves me bewildered Again sens...
by mack
Sun Aug 23, 2009 5:25 pm
Forum: Obsessive Compulsive Disorder (OCD)
Topic: Obsessing about obsessing
Replies: 5
Views: 2954

I'm there with all of ya. The thoughts can be so absurd and annoying. I'm struggling with a new one right now that has me shaking in my boots. Doesn't really matter what the thought is though I've found, but I've let this one grab ahold and it's grasp is tight. Working on letting go and accepting th...
by mack
Sun Jun 21, 2009 5:28 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: empathy
Replies: 2
Views: 1059

No discussion, I just wanted to send my best wishes out to anyone who deals with these scary thoughts. It's almost impossible to explain to someone who doesn't have to deal with this just how difficult and depressing this can be. Peace be with you all.
by mack
Wed Jun 17, 2009 1:20 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: something new every day
Replies: 11
Views: 3261

I've been going through a really rough time lately. Every day my mind finds something new to obsess about. I can't enjoy anything. My mind always comes in and creates something new and disturbing. It's overwhelming me. I've been working on trying to accept these as just thoughts but they just come m...
by mack
Thu Jun 11, 2009 1:13 am
Forum: Triumphs
Topic: Past is Nearing it's End and the Future starts now!
Replies: 19
Views: 4543

Im doing pretty good thank you for asking!!

Its a daily task but Im pushing myself day after day!! Thats the hardest part though...not giving up haha

Hope you have a great day
Dena
by mack
Sat Feb 28, 2009 4:54 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: little setback
Replies: 6
Views: 1891

Had a couple of better days dealing with obsessions and then today a new one popped up. Let's just say it's gross. I know this is how obsessive thinking works but I guess it feels like my brain will just keep trying to come up with new and absurd ways to disturb me. It's exhausting trying to accept ...
by mack
Sun Feb 22, 2009 8:00 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: so anxious i feel physically ill
Replies: 6
Views: 2335

Thank you so much for your replies Boon. I just can't wrap my head around letting go or accepting a this obsession. I don't think I can ever just be o.k. with a thought that won't leave me alone. It's there almost 24 hours a day and I can't be o.k. with that. It bothers and depresses the hell out of...
by mack
Sun Feb 15, 2009 1:02 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: so anxious i feel physically ill
Replies: 6
Views: 2335

I was hoping to hear from you Boon. I had a couple of really bad days (mostly nights) here lately and I just can't wrap my head around the fact that I'll ever be truly out of my head again. All day I look at things and see how I'm building this obsession up that this thought will always pop in my he...
by mack
Thu Feb 12, 2009 4:12 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: so anxious i feel physically ill
Replies: 6
Views: 2335

I've got myself so worked up and hopeless about this obsession that I'll never be able to enjoy music again that I feel like puking. I've read so much about how ever obsession is beatable, but it just doesn't seem possible. Everywhere I look there are people listening to music and enjoying it when a...
by mack
Wed Feb 11, 2009 10:24 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: terrified
Replies: 4
Views: 1580

I can't find a reason to keep suffering this way. If I can't enjoy anything on this planet than why should I stay here. I know these lows don't last forever, but I've spent the last week in bed and can't get this obsession out of my head. I've been sick with something in my lungs and the time down h...