Stress Center Peer Support

Thank you for your wisdom. I know you are right. There are times through the day where I know I am fine, just disturbed me to feel nervous, and anxious again. I thought I was done with that for life. I am glad I joined the Stress center. I pray for us all every night. Life is wonderful and it is so ...

My problem is I keep testing myself, I have a fear of going crazy, what can I replace that with, it has been a bad habbit since March of this year (also I had a breakdown because of this 12 yrs. ago, and a mini breakdown because of this 5 yrs. before that). What bothers me is (the "breakdowns always ...

Hi,
Thanks for your reply! I guess I feel defeated in a way by taking the xanax, but most of it is because I'm terrified that it is going to make me feel worse. I re-read my post and it SHOULD say 1/3 of 0.25, NOT 25 mg, eeek!

I first got anxiety almost 12 years ago, then it went away and now I've ...

Originally posted by Leda:
My advice would be to do something you love doing, even if it doesn't pay the bills. I know it's hard when financially you have to do something you hate/don't enjoy but if there is something additional in life to look forward to it makes it more bearable.

Leda, great ...