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- Sun Mar 22, 2009 3:20 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Freeway panic attacks
- Replies: 17
- Views: 6165
I have the same problem,i work as truck driver imagine having a panic attack with 18 wheels truck.. i am, on my 2nd week of the program and i started to feel much better,what i do is,when i feel anxious and start having panick attacks.i do the exercise breathing 2-4... and self positive talking,and ...