Stress Center Peer Support

I finished the program a quite a few weeks back and since have been doing very well since. I have a new job and I'm being much more social. I've been out on a date for the first time in absolutely ages too. But today I had an anxiety producing situation at work and just need to vent. I won't go into...

Thanks for your responses A/P PRO & Southbend. Sorry you're going through all that crap at work Southbend *virtual hugs*. The girl sounds fairly immature/insecure. You make really good points A/P As I continue along the program I'm understanding more and more that it's what I think of myself that sh...

Vickixox: Thanks for your kind words and support. It's good to get a perspective from someone else who has experienced this (maybe everyone has- but sometimes when you're going through stuff you feel like you're the only one). The reason they are talking about you, is because they are insecure with ...

Thanks for the advice, your post has actually made me feel alot better.

"You don't have to believe everything you think."

This might just become my new mantra!

What do you do if you hear people saying negative things about you when they think you're out of earshot? Should you confront them? This situation has happened to me a couple times and I've never known how to deal with it. It happened at school and at one of my work places. If I'd been eaves droppin...

Hi Holly Sorry you've been feeling awful. I know what the whole diarrhea issue is like. You could try immodium for a short term fix for the diarrhea. If you think you have an ulcer you should definitely go to the doctor and get it checked out. I would recommend askong for other tests as well (lactos...

Hi everyone! I can relate to sooo much of this thread. I get a similar sort of anxiety. But for me it's about being overheard in the bathroom. It's other people hearing the noises/gas of "going" that really causes me anxiety. At one time I used to get terrible loud gas in the bathroom and get horrib...