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- Sun Jul 27, 2008 3:52 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Overcoming the negative thoughts when they are real
- Replies: 12
- Views: 4624
HUgs hugs and more hugs!!!! Start out slow with replacing those negative thoughts and break each stream of negatives into small pieces. YES YOU CAN DO IT> Give it a try. Let's take your post and go from there. "I don't know how to replace..." Try this or something like it: I'm just starting out with...