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- Sat Apr 11, 2009 2:29 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Someone help!!!
- Replies: 4
- Views: 2022
well i got trow my head that its me doing this panic attacks to myself. I understand that the symptoms are not harmful but everything i feel chest pain or my heart starts to pound I still freak out. Its like half of me says ok its just the symptoms of anxiety and the other half says you having a har...