Stress Center Peer Support

want to start taking the good day vitamins but very scared to not knowing if there will be any side effects i really want to start to feel better & at this point willing to try anything just scared about taking any kind of pills could anyone please give me any input on this
thanks

hi dalma i do understand what you are going through i myself have alot of anxiety issues and would love to excersie but like you i worry that something will happen to me so i went to the doctor he gave me the ok which made me feel better but i have procrastinated up until i started this program whic...