Stress Center Peer Support

I am currently working on sessions 7 and 8 again. I should be done with the program by now, but I have repeated several sessions and just quit all together for a few weeks. I had a few extra things going on, so I fell behind. When I first started working on session 7 I felt like I was getting nowher...

I found the ralaxation CD very helpful, but I found myself getting bored with it. So I am now looking for a different one.

Hi Mike, Maybe you could approach her in a different way. Let her know how you feel, but don't put all the blame on her. If you do that she is going to react negatively. She doesn't want to hear "you do this or you do that". Maybe if you try saying this is how "I" feel when such-n-such happens. Good...

Way to go Deb!!! You should be so proud of yourself. I am! Happy Birthday!