Stress Center Peer Support

Hi everyone!I just need to let it out, i didnt sleep all night i was falling in and out of sleep, i had shortness of breathe tingling in my body and my ear was burning up. I was having all sorts of weird dreams. Then during the night i had to go to the washroom but i was afraid i was gonna fall so i ...

HI everyone!
My thoughts are with you all. Just remember if our mothers did it and our grandmothers did we can do it also and they had no epideral. I try to think of that when i get negative thoughts. I have a question, when did you start to feel that you were pregnant how long after trying to ...

Hello everyone!
I'm new to this program. I actually found Lucinda Bassett's book "From Panic to Power" and I was impressed. I have not purchased the program yet, I would like to know what you guys think of it? I have been dealing with anxiety since 16yrs old on and off and not so bad Meaning years ...