Stress Center Peer Support

Troy you hit the nail on the head my friend. It's bad only. Tomorrow is a new day that brings new opportunity. Let's walk this path of helpless together and beat it. Let's show this dark world that is our mind and brighten it up. Originally posted by Troysends: Hey other people, I have felt the same...

I'm starting it again. Went on a vacation and didn't feel it took. When I listened to the intro today, I was impressed again by hard I am on myself. I generally have no trouble encouraging others but this time the concept of "tell yourself what you would say to a best friend when they are beating th...

Originally posted by ep_tcb77: Does anyone ever feel really good and confident that the program is working one day and then the next day feel discouraged and feel like you are not progressing like you should and that the program is not working? I think that is how I feel now. I am working on not pu...

Kelly, First you must realize, you have to take care of yourself first. If you are aware of someone that is thinking of suicide or to hurt themselves in any way, you may be able to help. Or you need to force help, but you still need to take care of you first so you can be helpful to others, maybe it...

Hi Joy: I too am very concerned about the state of our economy, how we are preceived throughout the world, the wars, the presidential election and the future of my children. I'm glued to CNN every day and seem to can't get enough of the news...I remember in July when I was still very anxious, I was ...

Yes i used to get this feeling at night all the time. I wouldn't go to sleep if everyone else was sleeping in fear of dying if i closed my eyes and no one would be around to notice so i would wait until the sun came up and someone would wake up and then i went to sleep and would sleep almost all day...

Monty's mom, Thank you so much for the encourgement. I am really trying hard. I do have the program. I just wish I could understand it more. Thank you for being so kind to me. God bless you.

It's completely normal what you are feeling and believe that you are not that person who would want to hurt yourself or others. What helped me get through the darkest hours is doing something that I love, something that puts you in a state of true comfort and solice. Have you tried meditating? You h...

You guys are all great...thank you. I really needed to hear from you re: this. Jeff, I am working on letting so much go. I know this in my heart that it is so much healthier for me and in turn for everyone around me to let go...let go of the fear, let go of the anger, let go of the obsessions. Such ...

Haven't chatted in a while. Hope your day is X-tra Special, just like you.