Stress Center Peer Support

I thought that I would post this one again, since, many of you may not have gotten the chance to watch this....A Typical Panic Attack...Just click on the link posted above, and you will find out what really is going on in your body when these sensations appear. Hopefully, this will help you understa...

Hi, I think your reaction is perfectly normal. It's difficult for many moms to return to work after being at home even if they don't have anxiety and panic. So, it's considered a high anxiety time for anyone in your predicament:). I've been a mom for eleven years of a child with severe autism, and I...

Wow I can relate to you guys. My anxiety started after having my son. He is 15 months now. It was REALLY bad when he was 3 months. My mom left me when I was 10. She has been on and off drugs ever since. I think that is where my anxiety is related to. I try to be supermom but I dont think there is su...

Manley: I thought I was the only one dealing with this! I have not been to the gym in 2 months and prior to that it had been 6 months! I fear working out all of a sudden because of my heart racing and when it speeds up (of course, due to exercise) it totally scares me and feels like a panic attack.....

I've been on Celexa for almost 7 years. I've had to gradually increase the dosage over time from 10mg to 50mg and with the exception of a few setbacks, I've been virtually anxiety free the whole time....I'd say about 90%. I do believe that our meds wear out over time though. I think our bodies becom...

Well as of 12:00 it has been 72 hours since I drank. I have looked into AA and am leaving here to go speak with my daughters teacher. When I have had these binges I will not leave the house and do not want to leave for 4 or 5 after I stop. I did week two and I am going to face my fear talk to the te...

Hi Mack, I'm not sure why you are on the antibiotics (what infection you have), BUT I wanted to throw something out here. Have you ever been tested for Lyme Disease, or have any of they symptoms? I 'thought' I just had anxiety that would come and go for the past 12 years. I just found out that I hav...

Awesome CoCo...stick with it. i know the day i took my 5mg pill I was on top of the world. It will get easier and you will be able to take it with no qualms, it gets easier and easier with time. I'm on week 3 now, and I don't even second guess it anymore.....GREAT JOB

Here is the "hug" you need to get you through this. I understand your anxiety about money. I am on a day-to-day basis with my job right now. I keep thinking to myself that the economy is so bad right now, I just know that I am not the only one going through this. Just remember you are not alone. Pos...

Oh, what an exhausting day! And nonproductive. I awoke this morning at 7:30 with the alarm going off (seemed VERY loud to me). That startled me and then I couldn't fall asleep again (I'm currently not working, it's hubby's alarm). I of course started worrying and forgot to eat. At 9:30 it was gettin...