i think it is tape 8 in the program that deals with these scarey thoughts. i used to have this
now i worry alot and am overcoming it by doing this program again. and also do the relaxation
tape i promise this will help.
Search found 1 match
- Thu Apr 19, 2007 8:08 am
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: ocd thoughts ra escaring the crap out of me!
- Replies: 77
- Views: 45839