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- Mon Mar 30, 2009 3:07 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Freeway panic attacks
- Replies: 17
- Views: 6178
Hello this is my 1st ever post & I had to reply, as I too have a fear of driving. If traffic is bad, I will stay in the right lane in case my panic gets bad and I need to pull off the road. I am currently in Week 2 & I have noticed that the breathing technique has REALLY helped tremendously! When I ...