Stress Center Peer Support

actsk8flm- Thank you so much for sharing your knowledge and experience with medicine. Like I said, I do have the prescription for Lexapro and Xanax. Today, I was so down and panicky that I decided to give it a try after I revisited your post. My doc prescribed me .25 mg of Xanax, 1 pill 3 times a da...

This week was a very stressful week for me and my anxiety. I just could not seem to get it under control. I was all over the place with my obsessive scary thoughts and what if's. I have been having terrible bouts of crying and just feeling down. I just have these overwhelming crying episodes. I was ...

Rosalie1, Thanks for your encouraging words. I'm glad you can relate to me on these things. Getting up and going is so challenging for me. Its crazy because although I got the meds prescribed and filled, they just sit in my purse and medicine cabinet. I just have heard too many people tell me that t...

This morning was a very stressful morning for me. I woke up feeling very anxious and called in from work today (I pulled the sick child card..so tired of doing that!) I was supposed to go to the dentist today but I was very anxious about going since I had a panic attack last time I went and I demand...

I thought I would take a moment to explain my situation and hope I can feel assured and comforted by others. For some reason that is really what I need. I have been having anxiety and panic attacks since June 2008 which seems like a life time to me. I am so tired of feeling this way. I have read fro...