Stress Center Peer Support

Thank you all for your replies. I do agree with each and everyone of you. I wished I could afford a glucose tester, and hopefully soon I will find a way to buy one. Is there any other way to check blood sugars besides the machine that you stick your finger with? I feel in my heart that I have ...

Thanks for stopping by. I would really appreciate your comments.

Chapter 4 was helpful but the first 3 really didn't teach me anything I didn't already know.

Chapter 5 about food and fitness is something I practice already. It's real simple, stay away from white flour and sugar and get exercise ...

I'm new here but have been self medicating for years. I stay away from alcohol and zero drugs.

My prescription, I have my own business online so I work from home. I keep a Total Gym about 10 feet away, hand weights and those hand squeezy things. I keep pictures of things I want on my wall Ski ...