Stress Center Peer Support

I am currently on week 10 of the program and almost 4 months off Celexa. I thought that I was doing well, and I am except for one thing...dreaded IBS. It started off with stress building up and in early November, I had an anxiety attack. I don't get intense panic attacks, but instead I get anxiety a...

Hi there. I'm on week 9 of the program and doing well (so I thought). I haven't been feeling anxious at all for a while now, but I have been having health issues and cannot stop obsessing and what if thinking. It started off with what I think was a stomach virus, somehow turned into gastritis (confi...

hi everyone. I'm hoping (praying) you guys can help me. I have been feeling pretty awful for the past month. Day one started with diarrhea and ever since I am bloated and gassy with stomach and back pain. I feel better when i go to the bathroom, but that is definitely all out of whack...I feel gener...

Hi all-maybe you can help me with turning this negative thought around!! Here's the deal: I have had stomach issues the past few weeks (actually, it will be 3 weeks tomorrow). I don't want to get into all the details, but I started off thinking it was a stomach virus, then I convinced myself it was ...

Tena-it sounds like you have been going through a very rough time. First of all, give yourself credit for not giving up and for trying to help yourself get through. Sometimes, no matter how hard we try to use the skills we are learning in this program...there are those days when we just can't seem t...

Thanks for your support everyone! I did see my doctor today, she took a blood and stool sample and we are going to see how I'm feeling over the next week. She thinks it's a virus. I had mentioned to one of my friends that I have been sick with this stomach thing and she said her mom has the same sym...

Doug-something that I started doing last night and this morning was writing down all my worries. I found that I had a lot...pages and pages. Writing them down has been helping b/c it is almost like I am purging them, or at the very least, it helps me identify how many I have and how unhealthy that i...

thanks, Bowden. It helps to hear that.

Hey there. I'm kind of in a rough place right now. I've been having stomach problems for past two weeks. Not sure if it is a virus, anxiety, or something else. I'll feel like my anxiety is ok and then I'll eat something and the stomach upset starts so then I get anxious. I don't know if there is som...

I'm wondering if there is someone out there that can shed some light on this for me...I thought I was doing well, I finally understand that I am the one that has the power to stop my anxiety symptoms when they start. It was like a light bulb finally went off and I got it. So, I went off my medicatio...