Stress Center Peer Support

Hello again, have you noticed the times on here? They seem really off. The post said 9 pm but it was only 5 pm here.
Just thought that was kind of funny.

Hey Ladybug, just had a bad day. I had to go home from work. I can't say that I've had it this bad. I'm going to the Doctor tomorrow. I've been going to Chiro and Physio this week and thought I was doing better. I felt great Tuesday but today, as soon as I got to work I had a series of anxiety attac...

Hey Ladybug, I wish you well on you job interview. I'm pretty sure your dizzy spells are stess related. Been there done that many times. This time around my problem seems to have started from an injury when I was working out. It put too much stress on my neck and back and it messed my spine up a bit...

How far along are you in the program? I had another mild attack today but I was determined not to let it take over. I took a short break to calm down, and was able to snap back. It was almost like an experiement. I started to 'obsessive think' over something that can really annoy me, and wouldn't yo...

Hi Ladybug, I too was afraid of driving and didn't get my licence until I was 29. I was just commenting to my parents that it will be 19 years of driving this April! Time goes by fast. My biggest fear was getting into an accident, which I did have, 1 year after getting my licence. Figures eh? But od...

Hi Dave, it would make sense that you suffer from colds and cold soars when stress levels are high, it's you body's way of saying enough is enough. Having said that, have you considered going to a Naturopath? My trouble began about 1 year ago. I finally went to a naturopath and he found a couple of ...

Hi Shannen12234, School can do that to you. It's one of the things that started my spiral last fall. I work full time for a university but am finishing off a second degree. I had way too much on the go and was over the top stressed out. Funny thing is that I'm the one who is always giving advice to ...