Stress Center Peer Support

i have been on Wellbutrin XL for over 2 months but don't feel that my depression or anxiety is getting any better. I am having very scary intrusive thoughts especially at night which scares me to death. My Dr. wrote me a prescription for Prozac today since it's known to help depression, anxiety and ...

Hi Diva, All I can say to you is GET THAT BOOK OUT OF YOUR HOUSE! If you're a Christian and believe in the whole truth of God's word(The Bible) that's the book you want to be reading. A Course in Miracles, A New Earth by Eckhart Tolle and others like it are all New Age stuff that use "god" in their ...

I've done this program on and off for the past 12 years or so during stressful times in my life and now going through it again. I was doing fine the past few years (even with the death of both my parents my mom in 06 and my dad in 09) but recently got the flu a week before Christmas and the anxiety,...

Just curious if someone out there could give me some advice on a trip I'm about to take. I live in Jacksonville, Fl and I will be flying(something I hate to do)to Colorado Springs. Ok, I'm hearing a lot about altitude sickness which consist of increased anxiety (if one is already prone to that), diz...

Just curious about something. I noticed that the vitamins have green tea extract in it which I've been told is a form of "natural" caffeine. I am sensitive to caffeine as I'm sure most people with anxiety disorder are. The program talks about limiting and eventually eliminating caffeine from your di...