Stress Center Peer Support

one of my simple pleasures is coming home after a long day at work knowing that i will be off the next day and just relaxing for the evening wether it be playing with my dachshund, spending time with my boyfriend or having a glass of wine. life seems really good sometimes.

this is my second posting. i worry my head off and my psychiatrist told me one is only OCD if they do things like check locks 20 times or open the oven over and over but sometimes i think i have a touch of OCD because my general quality of life is ruined by my obsessive thoughts of the most meaningl...

good luck on getting thru the program and glad to hear u are doing great. when i read your post, i was looking to see if anyone had responded to mine, no one has. but in reading yours i saw we have a few things in common. i started the program this april and only got to session 2 when i was interrup...

i understand how u feel because the same thing happens to me. i am annoyed right now because i posted a letter and i have gotten any responses so it makes me feel like nobody identifies or cares but i do get anoyed and i feel like so a fool when i do. i guess one of the things to do is to just take ...

i started program in april but i havent been diligent about it. i love relaxation tape do it all the time. its like a treat.my job is extremely stresfull. i work on straight comission.i have a long history with anxiety and panic and an even longer history with mental health. was first diagnosed many...