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- Fri Mar 27, 2009 10:32 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: relaxation tape
- Replies: 11
- Views: 3925
moldingrock...Of course you can, but, I would suggest that you also try and make some time for the workbook and other CDs....If breaking it into intervals works for you, then do that!!!! I truly believe that the more time you spend doing the program, the faster the rewards...But, like I said, no-one...