Stress Center Peer Support

I am not doing well at all. I'm on week 2 of the program, and last night at work I had nearly 8 hours of shear anxiety/panic. My hands were shaking uncontrolably, I couldn't organize my thoughts, I ran around like a headless chicken and just made a mess of things. Now I'm having anxiety about having...

It could very well be hormones. I'll make my story really short. I had sooo many different physical & emontional issues/symptoms. 2 of which were anxiety & depression. I went to DR.after DR. Had test after test done. All normal. I did not want to take any meds. for fear of side effects. I had alread...

Hi everyone, I told myself that one day I would love to post my triumph in overcoming anxiety and depression and a year later...here I am. I am 39 years old, I own two houses, have a wonderful fiancee and have worked for the same company for 22 years. Last year at this time I had 'meltdown' (that is...

I think it's hard to be in your position and see people you love going through a rough time. You kinda feel helpless on the side lines and really want to help. Do the things you can- listen to them, love them, pray for them. You can't be responsible for what happens, though it'd be nice if we had a ...

Jamika,
what part of Cleveland are you in, I am in Euclid?

You guys are so awesome. The support is so strong and I love each and everyone of you for helping through this. I feel stronger already. I know I can do this with you guys leading me. Thank you so much for everything and god has blessed me with each and everyone of you. Gods blessings and love you a...

When I was in my 'black hole' last year I journaled every day before bed on the positive things I either saw, behaved like, or did that day. They might have been very minor but somehow it eventually made me look for the good instead of the bad in my day. This journaling was basically a pat on my bac...

I have been doing pretty darn good...even went back to work full-time and am enjoying life again but 9 days ago I got the terrible flu that is going around. I missed a couple days of work which upset me since I was 'out' so much last year due to anxiety. The fever is gone and the cough is better but...

David...you rock and you are a rock (strong). I love reading your posts. You are a great motivator!

This part of life sure is the pits but even though it is so hard it is also a sense of peace to know that the one you love isn't in pain anymore. He is in pure peace. You will be in my thoughts and prayers.