Stress Center Peer Support

First of all, thanks to everyone out there. I feel so much better knowing that I'm not alone in the world. I can't believe there are actually others who can truly understand what I feel.
Secondly, I do need advice on learning to get back out into the world. I am agoraphobic. Every time I go ...

Hello, I am new to this and not quite sure how it works, so here goes a try.
I am really struggling right now with being home alone. Whenever family members all leave, I feel my anxious feelings begin. I know I am supposed to be my own safe person and I am getting really good at using all the ...