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- Sun Jul 06, 2008 8:53 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Negative Thoughts
- Replies: 8
- Views: 2494
I am finding out I have many negative thoughts. It is hard to remember to write them all down. I find myself catching myself making a negative remark and changing it to a positive remark. I am trying real hard to think positive. Its not easy, but I guess with practice it will become a habit, I hope.