Thank ya'll so much for your encouragement.
I have had a bad day today. I have had panic attacks all day with fullblown symptoms all day.
I am supposed to go to a social event tonight
so this might be the cause. The relaxation cd helps alot.
Search found 1 match
- Fri Jul 04, 2008 10:02 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Im on Session 2
- Replies: 5
- Views: 2559