Stress Center Peer Support

Thank you all for your replies. This is so frustrating and irritating. I hate that food has basically taken control over me. I have also gained 20 some pounds thanks to using food as my crutch. I was told that high protein/low carbohydrate diet is good to follow for hypogycemia, does anyone know if ...

suzy so sorry that you got this bad news...but dont let it distract you from you anxiety. I do believe that your anxiety has played a big pary in your symptoms over the years...perhaps the two dont go together. I think you see it as the doctors were kinda lying to you because they were saying it was...

This is great news - thank you for sharing. You are what I aspire to be in the very near future.

Can you recommend some of the books that you read that helped?

Did you start it??

I just finished the program around Christmas time and I am feel so much better to cope with anxiety, negative thoughts, attacks, etc. I have been reading through other topics and forums and most of the time, I see topics about people having specific problems. Much of the topics or forums are initiat...

I am laughing as I read the responses, because, I can relate; however, it is no laughing matter when it is happening; quite to the contrary-it is embarrassing. My doctor told me to go to a health food store and ask for YERBA PRIMA (brand name), DAILY FIBER TABLETS. I take those everyday. They are no...