Search found 1 match
- Thu Nov 01, 2007 7:02 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Panic Attacks During Sleep
- Replies: 15
- Views: 7229
I often have panic attacks during sleep. I was just wondering yesterday if anyone else in this program did. I wake up all sweaty and I can feel the adrenaline in my body. My mind races and I have to force myself to change my thoughts to something positive. Usually within a half hour or so, I fall ba...