Stress Center Peer Support

I'm just checking with the community I guess, but I swear, I wear a different face for everyone I know. I'm acting! Almost all the time I'm acting. I've gotten extremely good at sensing what someone expects of me and then emulating the behavior or reactions that they feel is proper of me. I can ende...

A tip? I store my stress in my neck and shoulders. I would get migraines and pressing tingling pain between my eyes. I bought one of those bags you see vendors in the middle of shopping malls selling, the ones with the herbs in it that you store in the freezer and can microwave to warm. Whenever I f...

I feel ashamed of myself and my weakness. I can look at myself and rationally, I know I could count my blessings. Yet, I am stressed out, and I am worried. I pick at the smallest details and if there is a day without problems, I think I look for them. My son is healthy, I'm in a relationship now, an...