Search found 2 matches
- Sat Dec 22, 2007 10:15 am
- Forum: Triumphs
- Topic: One year later :)
- Replies: 9
- Views: 3319
Hi Cortney, I'm anxiously awaiting the package to begin my healing process. I've been through one depression/anxiety episode 2 years ago and was fine up until a couple of months ago (I thought I'd never be "there" again). I'm really struggling to be normal (or feel well again). I do have lots of peo...
- Fri Dec 21, 2007 9:24 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: No appetite
- Replies: 16
- Views: 4598
Everytime I'm in a depression, I totally lose my appetite. I know when I start getting it back, that I'll starting to feel good again. How to I manage to force myself to eat when I'm never hungry (never thought I'd hear myself saying this). It's really tough when my kids ask what's for dinner and th...