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- Thu Aug 21, 2008 1:44 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: HELP!
- Replies: 3
- Views: 1543
Okay So I have been listening to Session 2 and working on my 6 steps as best as I can, and I have been doing alot of thinking about where my negative thoughts are coming from and all of that stuff..Is it normal to cry alot during this..I feel as though this program is making me realize all the thing...