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- Fri Apr 16, 2004 8:55 pm
- Forum: General Comments/Inquiries about
- Topic: Can't stop thinking about my breathing.
- Replies: 8
- Views: 2370
I've been getting alot better from the tapes but I can't seem to let go of the obsessive thought of my breatjing. Its always on my mind. I worry that my breathing isn't automatic and I must controle it. I can't relax with it. My focus on my breathing stops me from participating in any sports. When I...