Stress Center Peer Support

its funny you all say this i made 5 posts and not one answer or anything anxiety does get better if you want it to no pills are needed if you realize what is happening you can control it!!it does get better

Hello lately I have felt psuedo-ok working!! i have a day off and after a restful sleep all of 5 or 6 hours I awake to this feeling of a slight Vibrating insde not butterflies but as if my blood is just pushing to get out its an uneasy feeling at best I went to the Emergency last time this happened ...