Stress Center Peer Support

Hi All - Happy Halloween and thank you for responding!!

Lovelove
TIB

You know what Karen, the fear I had turned into excitement! It took about 5 minutes into the interview but I kept getting more excited! I allowed the feelings of excitement to wash over me and they replaced the fear. And I wowed the interview panel - and so will you. I really am starting to believe ...

I had an interview for a job I really wanted at 9 am yesterday morning. I was quite nervous in the beginning and my voice was breaking a bit - I did tell the interviewers that I was a bit nervous. (Inside, I kept thinking of what my friends' 5 year-old-boy had said about his game of hoops; "What mat...

As we were driving back from a neighbouring town where we'd gone volunteering, my friend asked her 5-year-old son how many of the hoops he had made (out of three) in one of the games. He replied: "One." His mom said; "How do you feel about that?" His reply: "What matters is, I tried." His mom looked...

The other day at work, an employee who wanted me to book a room for her came up to me and was quite condescending in her tone while pointing her finger in my face as she was telling me what to do. I sat there for about 5 minutes just amazed at how I had been treated. And then I got up off my chair, ...

I am on day 4 of the first week. I just got the program Friday night. I am watching myself react differently to things which used to drive me right up the wall. I am less teary-eyed out of the blue, and I've been doing the breathing throughout the day. So there you have it, day 4 and I am feeling th...