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- Sun Nov 30, 2008 1:50 am
- Forum: General Comments/Inquiries about
- Topic: Having trouble calming myself
- Replies: 11
- Views: 3893
Hello everyone. I am just starting week 4. However I have stretched the first 3 weeks out about two weeks apeice.I am having trouble calming myself too. At first I was doing phenomaly better. But now I have regressed. For starters, I am having a tough time trying not to focus on my breathing. When I...