Stress Center Peer Support

Well, I went to a heart doctor and had an echo and was diagnosed with mitrial valve prolapse. It supposedly is not a big deal. I don't need medication or have to change anything. OH MY GOD! I am about to freak out. I don't know what this is exactly and am worried it is going to kill me anytime. HELP...

I know that this topic has been discussed before; however, I feel the need to talk about it again because it is happening to me. Yes, heart flutters, skips, palpitations, whatever you want to call it. Please respond to this topic if you are having or have had these stupid things. When I feel the flu...

I get these two, but th emore I think about them the more I get them. I will catch myself some days not thinking about them and I don't even remember the last time I had one. I have had all the tests too and it was nothing. I know they are scary and you think you are having a heart crisis or somethi...

Does anyone else experience heart palpitations? I have had them off and on since my major anxiety attacks started (February 2008). I probably had them before but never noticed. It is almost like my heart gets a single shot of adrenaline which causes one hard beat or my heart has one hard beat and a ...

Hello, I am new to this forum. My name is Kenzie and I am a hypochondriac. I have suffered with this since I was in elementary school. My third grade teacher's mother-in-law passed away of a heart attack and I just knew I was going to die of a heart attack. Somewhat of an irrational thought for a th...

Hello, I am new to this forum. My name is Kenzie and I am a hypochondriac. I have suffered with this since I was in elementary school. My third grade teacher's mother-in-law passed away of a heart attack and I just knew I was going to die of a heart attack. Somewhat of an irrational thought for a th...

Has anyone gotten to the session where we are supposed to be LESS AFFECTED and more EFFECTIVE? Good grief! Lilsismj posted on here because she KNEW she was in a tough situation...she has anxiety/depression/both/whatever and she wanted perspective from people who suffer with the same issues. No one o...

You are absolutely entirely welcome....and when I trip or fall I hope you will be there for me. That's what this is all about. PS: Maybe its a good idea to review Session 3 and 4 and then continue on at Session 12. I don't know if its good to stop completely and go back. Review it again, and you mak...