Stress Center Peer Support

has anyone ever worried or thought what if i forget who i am or forget the people closest to you? this started with my boyfriend...i felt as if i was forgetting who he was and he seemed unfamiliar to me or something. Then the other day I was with my mom and the same thing happened. Like she was unfa...

hi, i posted on this a few days ago, but it isn't getting any better. lately i have had horrible racing thoughts and have not been able to turn my mind off it seems. i am terrified that i am going to go crazy. i had to watch a film about murder and killings for a film class last week and while i was...

hi.....i am going through a really difficult time right now. i have been dealing with anxiety for about two years now. in the beginning i was mainly focused on my health and had many panic attacks and physical symptoms of anxiety. i was afraid that i would just drop dead. now, after seeing many doct...

hi everyone....so i have a new worry and it is terrifying me. i am usually focused on and worried about my physical body symptoms, but now all of a sudden i have been having terrible thoughts like what if i go crazy? it is really scaring and freaking me out. is it possible for me to just "go crazy?"...

hi....does anyone know anything about cholesterol? i went to the doctors last week and got a physical and had some blood tests done (i am a 22 year old female) and everything came back fine except that my cholesterol was 77/105....77 for the good cholesterol and 105 for the bad. my doctor said that ...

hi....so since last thrusday my left arm has been hurting on and off. thursday i did do some different exercises with weights, but im not sure if that is why it is hurting or not. friday night it kept me up half the night because i thought for sure i was having a heart attack or something. sometimes...

hi...my name is cara and i am 21. for over two years now i have been dealing with anxiety and panic attacks. i stopped taking lexapro in november because i really wanted to get better without medication. since then i feel as though i have been going downhill....more and more symptoms on almost a dai...

Does anyone ever get symptoms when they are exercising? I am only 21 and I exercise almost everyday so I think I am in pretty good shape, but sometimes I get the awful feeling like my heart jumps in my throat or like i can't breathe when I am working out. It scares me so much. Does this happen to an...

last night i really thought that i was going to die. i was sitting at a friends house watching tv and all of a sudden i got this strange feeling in my chest and up my throat and i literally could not take a breath...i tried to but no air could come in. it only lasted for a couple seconds and then it...