Stress Center Peer Support

Jeanna; Don;t let not being able to breath exactly like Lucinda. Somewhere either in the introduction hand book or session one it was said to make your exhale longer than your inhale. Also on the relaxation cd Lucinda suggests saying things like I am at peace and I am calm etc.. When you are making ...

You are doing such a good thing for these dogs, and you must be very proud of yourself. I wish I had the room to take in several disabled and elderly dogs and cats, I would do it in a heartbeat.

and monty's mom...

...i have noticed you alot recently too and thank you for your positive posts.

God Bless you all and I pray that we are all saved from the burden that is anxiety!

Stop beating yourself up and take some deep breaths. My son was ADHD and so is my one grandaughter. I wasn't suffering from any issues way back when my son was in his first years and he still could not sit still...ever. Since then I have watched different shows and researched this big epidemic and N...

LOL!!!! That is so funny!!!

Michigan Mom, I thank you so much for that wonderful beautiful prayer. I needed that so much. I went and got a blood test done today to make sure nothing is wrong with me, but weirdly as soon as I had my blood takin and went outside something felt different, and I started feeling so much better, its...

(((((((((Sleeplessmom)))))))))), I can feel your pain! I'm so sorry this is hard right now! A mix up doesn't help either. You may be able to get him into the other class if you think it would really help him. I know many parents in my son's class last year got their children into his class since it ...

Lucinda and her family are in my prayers! God Bless you all!

Ashley

Fantastic! Everybody should click on the link so thoughtfully provided. Makes perfect sense and gives me hope for a full recovery. Thank you!

I am flying from Florida to California in 2 weeks for vacation. I am wanting this to be fun and enjoyable but afraid of the flight. My husband and I are going for our one year aniversary and we are meeting family and freinds there. I am so scared that I am going to feel like crap the whole time I am...