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- Fri Sep 24, 2004 9:33 pm
- Forum: Session 8 - Put an End to "What-If" Thinking
- Topic: Sleeping with the TV on...
- Replies: 5
- Views: 4839
Hi Jennifera, After having researched insomnia some time ago I thought I would share some of my results, which may help you. It sounds as if you have trained yourself to stay awake with the television in your room, rather than sending the message to your subconscious to sleep. Its all in what you ha...