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- Mon Dec 10, 2007 7:59 pm
- Forum: Spirituality for Anxiety & Depression
- Topic: For followers of "less popular" spiritual path's
- Replies: 169
- Views: 63301
Thank you all for this valuable thread. I studied meditation with a Korean Zen master about 25 years ago and sadly dropped out of the practice -- a major element of my anxiety-based "been-there, done that" mentality. Back then I could go home and meditate for an hour and find that all our cats were ...