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by One Day At a Time
Thu Jun 05, 2008 10:24 am
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: HELP - Is it possible to just STOP breathing, scared to death.
Replies: 50
Views: 31445

I have the same problem, for about 2 years now. Except over the last few months it has consumed me. I believe 90% of my day is taken up by consious breathing. For whatever reason I feel that I just going to stop breathing. Or that my brain will just forget. So I sit there moment to moment making sur...