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by sherry789
Mon Apr 04, 2005 12:13 pm
Forum: Session 8 - Put an End to "What-If" Thinking
Topic: Feelng weird today...
Replies: 4
Views: 2153

Hi, everyone. Just wanted to sound off today. I feel weird today, but I am giving myself permission to feel weird. Session 8 is exactly what I needed at this stage in the program. I was afraid of the body symptoms while driving because my first panic attack was in the car, on the freeway, on the way...