Stress Center Peer Support

Hi all, Someone sent me this recently, thought maybe everyone would enjoy reading it. Really goes with the program. READ THIS LET IT SINK IN - THEN CHOOSE . Jim is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how h...

To all the women out there, sorry men but don't think this would apply to you. Is anyone having issues with menopause and a worsening of their OCD. I believe I am periomenopause, and am having a really hard time with my OCD. I wake up in the middle of the night with night sweats and then the anxiety...

Just thought I would share. One of the homework assignments in the workbook was to begin reading a motivational book. I have started reading, THE SECRET by Rhonda Byrne. Which is the secret to getting the things you want out of life. Amazing how much it plays into what we are learning through the pr...

Wondering if anyone else has experienced this. When my OCD is acting up, I always worry about losing my mind. I become almost hypersensitive to noises. I hear a noise and I have to know where it came from. I'm always worried that I'm losing my mind and I'm hearing things that aren't there. I never a...

Hi all, I'm new to the program. First week. I have had OCD/anxiety issues for the past 12 years. But I have always been able to keep them under control. Distraction and deep breathing are my best two weapons. In January I quit smoking using the drug Chantix. But because of all the side effects I dec...

Malikye,

Dude, I thought the whole point here was that the fears were irrational. Please tell me this post was a joke.

I am not interested in having a pity party here or playing into my fears by talking about getting cheaper.

Seriously, how was this supposed to help?

R/

Steve