Search found 3 matches
- Mon Apr 13, 2009 12:56 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Tiredness sneaks up on me.
- Replies: 6
- Views: 2193
This program helped me recover from those attacks of fatigue. After a panic attack I would have to drop everything and go to bed. I used to think I was depressed but from the program found out that the fatigue was the by-product of a panic attack. Since I have learned to deal with my panic attacks, ...
- Tue Feb 27, 2007 11:56 am
- Forum: General Comments/Inquiries about
- Topic: LIST YOUR SYMPTOMS & LAUGH (need feedback)
- Replies: 101
- Views: 42054
I just left the councelors office because of my heart palpitations.. I had them before I went and thought they would go away like they always do.. Well after getting in his room and shutting the door they got worse...his room was about 90 degrees... That closed in feeling made them worse.. He was ve...
- Mon Feb 19, 2007 3:18 pm
- Forum: Book Club
- Topic: Great CBT starter book from sufferer POV
- Replies: 78
- Views: 59078
Hello. Would you happan to know if these books are available on Audio CD...I listen to Lucindas tapes on the way to work and her voice seems to calm me down if I am having a hard time..Mornings seem to be my worst time of the day..I drive a little over an hour to work and it helps pass the time ...T...