Stress Center Peer Support

I get the inner edginess and feeling of nausea. Sometimes it just pops up out of nowhere and I start instantly feeling the WHATS WRONG WITH ME. And I have even gone for days in complete state of panic! So then I feel weak, tired and again I start wondering WHATS WRONG WITH ME! Of corse I am weak and...

A word of encouragement. I started the Program in February of this year. I was certain that I'd live with anxiety the rest of my life and to some extent I do. We live in a world that is not perfect, there are lots of reasons, particularly now, to let our anxiety get the better of us. But all it is i...

Hi Pecos, thanks so much for your response to my post. I feel angry with myself for allowing this to happen, allowing people to have control over how I am feeling. I wish was REALLY tough and insensitive, at least it wouldn't hurt so much. I did call another new friend I have made and she was so lov...