Stress Center Peer Support

Hi, I am almost done with session 1, but need to listen to the relaxation tape a lot more. I got the tapes back in 1999 when I had my son. Now I have 2 kids and am just getting back into it. I finally found a tape recorder that I can listen to anywhere. I have been having panick attacks daily. My ma...

I have had this program for almost 8 years, but I am starting again and so far, not giving up. My main thing is getting dizzy. I am trying to get past that, but it is an every day struggle. I would like to make friends here, so if anyone would like to, add me to your buddies or private message me. I...

My meds are so messed up. I was fine until I see this new doctor. I did want to get off some meds though. So he weaned me off of Lamictal, and then I got off Klonopin. HE replaced that with Valium. At first I didn't take Valium cause I didn't want to get addicted, but I was having withdrawals and he...

I have two kids. A boy (8) and a girl (3 1/2). Everything is somewhat fine when they are apart, but when they are together, they are terrible! It spikes up my anxiety real fast to where I just don't want to deal with it. I am depressed right now, so it makes me feel like I can't handle it. Anyways, ...

I got the program a while ago and it has been so long (years) that I forgot how it works. So before I start, I have to get a new casette player( cause I only have casettes), or I can use the non-portable one). I have to get a new relaxation tape cause I don't know where the old one is, or I can use ...