Search found 5 matches

by aurora8202
Sat Nov 22, 2008 10:57 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Could this really be a symptom of anxiety?
Replies: 3
Views: 2609

I’ve had this anxiety for four years now and I just started the program for the second time. I never finished it the first time, only to lesson 8 although I did get better and I haven’t had a panic attack since. But the anxiety has come back, just a horrible constant sick and anxious feeling that so...
by aurora8202
Tue Apr 01, 2008 8:24 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Shad Helmstetter!! Amazing!!
Replies: 9
Views: 4644

THE LIFETIME LIBRARY OF POSITVE SELF-TALK Shad Helmstetter
Any idea how to get this? It is currently unavailable at amazon.com and I can't find anything else.
by aurora8202
Tue Mar 18, 2008 4:15 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Anyone feel better in evenings??
Replies: 17
Views: 4191

I always feel tired when I wake up, it takes me a long time to really wake up. I feel anxious and sick through out the day, but always around 8pm I feel wide awake, I'm not anxious anymore and my thoughts seem to race even more. I feel more motivated and I feel like I want to do things again, where ...
by aurora8202
Mon Mar 17, 2008 1:53 pm
Forum: Parent to Parent
Topic: Program was helping, now I feel anxious about it too
Replies: 7
Views: 2159

I stay home with a 3 year old and a 5 year old and I feel like I'm going crazy. I had severe post partum depression after both were born and some panic attacks and anxiety after the youngest that went away with medication. I have been on and off medication for 2 years because I couldn’t figure out w...
by aurora8202
Mon Mar 17, 2008 3:37 am
Forum: Participant Questions & Support
Topic: Is feeling irritated normal?
Replies: 7
Views: 2537

Is it normal to feel extremely irritated for no reason sometimes? I'm really scared that there is something more serious than anxiety wrong. I have a 2 year old and a 5 year old and sometimes I am okay with them and other times I feel so irritated at everything they say and do that I lose my temper ...