Stress Center Peer Support

sleeping pills are NOT the answer. If you want, talk to your doctor about taking a tiny dose of Trazadone. This is a very old anti-depressant and they use it for the elderly. A normal dose for them would be THOUSANDS of milligrams but for people with sleeping problems, they only give you about 50mg ...

hi, your not alone, hang in there and email me back anytime u need to talk